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RESOURCES

Invictus Counseling LLC provides specialized, evidence-based therapy for OCD, anxiety, trauma, and related concerns. Below you'll find trusted organizations, books, apps, and support tools our team recommends to use alongside therapy.

CRISIS SUPPORT

If you are in crisis, help is available 24/7.

988 Suicide & Crisis Lifeline

Call or

text 988 →

Crisis
Text Line

Text HOME

to 741741 →

Veterans
Crisis Line

Dial 988 then Press 1

or Text 838255→

For a mental health or medical emergency, call 911 or go to the nearest emergency room.

TRUSTED ORGANIZAITONS

International OCD Foundation (IOCDF):

OCD education, support groups, and a directory to find OCD specialists. →

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Anxiety & Depression Association of America (ADAA):

Information and tools for anxiety, OCD, PTSD, and related disorders. →

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The TLC Foundation for BFRBs:

Education and support for hair pulling, skin picking, and other body-focused repetitive behaviors. →

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Resources on Acceptance and Commitment Therapy (ACT). →

Association for Contextual Behavioral Science (ACBS):

National Center for PTSD:

Trauma and PTSD education, treatment information, and self-help tools. →

National Alliance on Mental Illness (NAMI):

Support and resources for individuals and families. →

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Client Portal

For virtual appointments and documents.

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Need to Refer a Patient?

HIPAA-compliant referral form.

FAQ'S

GET IN TOUCH

Beginning therapy can feel like a big step, and our team is here to make the process feel welcoming, clear, and supportive.

For crisis, please call 988. For a mental health or medical emergency, please call 911 or go to the nearest emergency room.

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